Groups & Workshops
Discover resilience, discover yourself.
We’re eager to support you throughout your mental health and wellness journey towards harnessing your power, cultivating your confidence, and increasing your peace of mind.
Get startedWhy Peak Resilience?
We are an innovative counselling practice in Vancouver and Toronto specializing in empowering adults from all backgrounds. We’ll help you recognize and hone your inherent strengths, knowledge, and self-awareness to overcome challenges and achieve your goals.
Personalized
No two counselling sessions are alike. We tailor our approach to your unique struggles, strengths and goals.
Experienced
We’re a team of licensed counsellors with postgraduate training in a range of evidence-based therapies.
Inclusive
We work with people over the age of 16 from all backgrounds and circumstances. We recognize and address the harm caused by internalized societal biases and prejudices.
Accessible
In addition to our centrally located office, we offer remote counselling, online booking, sliding scale pricing, and group therapy options.
How can we help you?
Not just a counsellor – the right counsellor
We have a deep bench of great counsellors, let’s find the perfect one for you.
Get matched nowA better tomorrow starts now.
First steps can be tough, making them easier is the least we could do – so we did.
Book an Appointment