All tagged Complimentary Therapies

PERIOD PRIDE Part II: Follicular Fun Phase

In our last post, we discussed all the benefits of periods in general. Now Naturopathic Doctor Joanna Rosenfeld is going to explain what’s happening in our bodies for the first 1/2 of our cycle…

What’s Happening:

The next stage of your menstrual cycle is your follicular phase, which actually starts at day 1 of your period. At the beginning of the follicular phase, your brain releases a hormone called FSH (follicle stimulating hormone), which stimulates your ovaries to produce about 5-20 follicles.