The Daring Way: 8 Week Course for Women
A Daring Way™ Group Inspired by the Work of Brené Brown
We live in a culture that tells us we are not enough.
Not good enough.
Not attractive enough.
Not smart enough.
Not productive enough.
The list goes on and on. We are ALL impacted by these messages. They impact the way we think, act, and feel.
The Daring Way Course is for people who:
Struggle with anxiety, self-judgement, criticism, and/or self-doubt
Fear uncertainty and a lack of control which gets in the way of experiencing joy
Often question if you are enough
Feel as though you don’t deserve love and belonging
Believe you don’t deserve the life you want or you don’t have “what it takes” to achieve it
Question who you should be, what you should be, and how you should be
Struggle with perfectionism or set unrealistically high standards
Feel disappointed in relationship, worry what other people think, say yes when you want to say no, want to be seen as “nice” and avoid conflict
This 8 session course will explore topics such as vulnerability, courage, shame, and worthiness. You will be invited to examine the thoughts, emotions, and behaviors that are holding you back and identify the new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and daily practices that transform the way you live, love, parent, and lead.
8-10 Participants (we’re keeping the group small to encourage connection)
Daring Way Workbooks included
Peak clients or non-clients are welcome
Women (cis or trans women), trans men, non-binary or gender fluid people welcome
Participants will complete a simple intake form prior to the course, and will read and agree to our group informed consent form
Participants will agree to attend all 8 sessions to encourage safety and continuity in the course
Feb 27 - April 17
5:30pm - 7:30pm
Once a week for 8 weeks
Sessions fees are a little lower than the BCACC Fee Guidelines for group work ($55/50 minutes). As with all of our services, we have a money back guarantee- if you don’t find the group helpful, we’ll refund 100% of your fee. Please email firstname.lastname@example.org for more info.
ABOUT RISING STRONG™
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
ABOUT THE DARING WAY™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.